How Should You Sleep With Piriformis Syndrome . Dry needling uses acupuncture needles to treat the trigger point tightness in the muscle. Running is strictly forbidden for you.
A physical therapist who took a course for dry needling can perform this treatment. Best mattress for piriformis syndrome. The sleeping position is also vital in alleviating the effects of piriformis syndrome.
Piriformis syndrome & sciatica sleeping tips.
Piriformis syndrome is a painful condition that develops due to irritation or compression of the sciatic nerve near the piriformis muscle. Dry needling uses acupuncture needles to treat the trigger point tightness in the muscle. Click here for stretches that help alleviate piriformis syndrome. This may give you a nice back stretch with which to start the piriformis syndrome stretching progression.